Channeling (up (oobe) and down (energy))

shaman-Channeling

Channeling can go both directions, up which resembles an out of body experience, and down which resembles an energy channeling into your body and/or the world/ earth around you.
You might want to try the channeling techniques during the „My way of Meditation…“-meditation (which is described on my site) because it gives you some kind of security experiencing extreme states of consciousness.
First the easier technique of channeling down (energy channeling):
In the prayer, to the angels, you can state your wish and ask them helping you trying to channel energy into your body and/or the world/earth. After the prayer and calming your mind, visualize a channel opening from heavens down to your crown chakra and ask God to send some healing energy for you and the world/earth, guide that energy into your body and through your chakras into the world and through your root chakra into the earth.
Second is the channeling up (oobe) which you might not want to try with other techniques such as channeling down, because you might get confused, and it is also very difficult to perform:
State your wish in your prayers to the angels and after calming down your mind, visualize a bigger channel opening up above your head, big enough to „climb/fly“ through. Now ask your angels if they might want to help you leave your body and „climbing“, if your „shy“ about it, or „flying“ through the channel into astral realms, and also help coming back into your body.

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