Drink a cold beer, cold Coca-Cola, cold orange or lemon juice or cold sparkling mineral water.
Lay down flat on your stomach preferably on the floor with a carpet.
LSD and mushrooms:
Drink some cold coca-cola, cold beer or cold sparkling mineral water.
Go out on fresh air.
Take showers or baths with warm or fresh water, depending on what your body desires and what feels best at the moment.
Drink a cold coca cola.
Talk to positive friends, hug them or let them touch you.
Avoid situations with sexual tensions or sex at all.
Make a tobacco sacrifice in the direction you feel is the emergency.
Sprinkle some water in the direction you feel is the emergency.
Light some incense and candles and smoke a ciggie or CBD-hemp.